2197:

Strength: 4 Sets

8 DB Seesaw press (per side)

50ft Double DB overhead walk


WOD: AMRAP 15

15 Double DB Deadlift @ 40/30 or 30/20

15 Double DB Front squat

15 Burpees or Burpees over the DB

Rest 30 seconds


Finisher:

Dead bug

Bird dog

Side plank (L/R)