Monday |
5 AM Crossfit |
6 AM Crossfit |
8 AM Crossfit |
12 PM Crossfit |
4 PM Crossfit |
5 PM CrossFit |
Tuesday |
5 AM Crossfit |
6 AM Crossfit |
8 AM Crossfit |
12 PM Crossfit |
4 PM Crossfit |
5 PM CrossFit |
Wednesday |
5 AM Crossfit |
6 AM Crossfit |
8 AM Crossfit |
12 PM Crossfit |
4 PM Crossfit |
5 PM CrossFit |
Thursday |
5 AM Crossfit |
6 AM Crossfit |
8 AM Crossfit |
12 PM Crossfit |
4 PM Crossfit |
5 PM CrossFit |
Friday |
5 AM Crossfit |
6 AM Crossfit |
8 AM Crossfit |
12 PM Crossfit |
4 PM CrossFit |
Saturday |
8 AM Open gym |
9 AM Crossfit |
10 AM - 12PM Open gym |
Sunday |
10 AM - 12 PM Open gym |
Time/Day |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
5 AM |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
|
|
6 AM |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
|
|
7 AM |
|
|
|
|
|
|
|
8 AM |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
|
9 AM |
|
|
|
|
|
Crossfit |
|
10 AM |
|
|
|
|
|
Open Gym |
Open Gym |
11 AM |
|
|
|
|
|
Open Gym |
Open Gym |
12 PM |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
|
|
1 PM |
|
|
|
|
|
|
|
2 PM |
|
|
|
|
|
|
|
3 PM |
|
|
|
|
|
|
|
4 PM |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
|
|
5 PM |
Crossfit |
Crossfit |
Crossfit |
Crossfit |
|
|
|
6 PM |
|
|
|
|
|
|
|