| Monday |
|---|
| 5 AM Crossfit |
| 6 AM Crossfit |
| 7 AM 55+ semi-private group training |
| 8 AM Crossfit |
| 12 PM Crossfit |
| 5 PM Crossfit |
| 6 PM CrossFit |
| Tuesday |
| 5 AM Crossfit |
| 6 AM Crossfit |
| 8 AM Crossfit |
| 12 PM Crossfit |
| 5 PM Crossfit |
| 6 PM CrossFit |
| Wednesday |
| 5 AM Crossfit |
| 6 AM Crossfit |
| 7 AM 55+ semi-private group training |
| 8 AM Crossfit |
| 12 PM Crossfit |
| 5 PM Crossfit |
| 6 PM CrossFit |
| Thursday |
| 5 AM Crossfit |
| 6 AM Crossfit |
| 8 AM Crossfit |
| 12 PM Crossfit |
| 5 PM Crossfit |
| 6 PM CrossFit |
| Friday |
| 5 AM Crossfit |
| 6 AM Crossfit |
| 7 AM 55+ semi-private group training |
| 8 AM Crossfit |
| 12 PM Crossfit |
| Saturday |
| 8 AM Open gym |
| 9 AM Crossfit |
| 10 AM - 12PM Open gym |
| Sunday |
| 10 AM - 12 PM Open gym |
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5 AM | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | ||
| 6 AM | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | ||
| 7 AM | 55+ | 55+ | 55+ | ||||
| 8 AM | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | Open Gym | |
| 9 AM | Crossfit | ||||||
| 10 AM | Open Gym | Open Gym | |||||
| 11 AM | Open Gym | Open Gym | |||||
| 12 PM | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | ||
| 1 PM | |||||||
| 2 PM | |||||||
| 3 PM | |||||||
| 4 PM | |||||||
| 5 PM | Crossfit | Crossfit | Crossfit | Crossfit | |||
| 6 PM | Crossfit | Crossfit | Crossfit | Crossfit |